Gardening became a hit when the COVID-19 Pandemic started. A lot of consumers realized the importance of growing their own food right in their backyard. For some, it has become a great pastime to keep themselves busy during quarantine, others use it as a way to have easy access to fresh food. It has become an instant hit to families as panic buying and food shortages were drastically rising.
A lot of advantages were shown from growing your food such as saving grocery money, helps reduce food waste, it is more nutritious, it reduces stress, plus a lot of people enjoys gardening as it is a great way to bask in the sun and get some exercise. This also makes a great quality bonding time with your family. In today’s generation, children or even adults spend more time on their gadgets rather than communicating face to face with their loved ones, which decreases social interactions, especially with kids and teenagers. Encouraging your family members to learn gardening is a great activity that would benefit them physically, socially, and emotionally.
Research shows that having plants at home help people breathe cleaner air as indoor plants purify the air. There is a study conducted by NASA that pollution is actually higher indoors than outdoors due to cancer-causing volatile organic compounds also known as VOCs. Instead of purchasing machine-based air purifiers, adding plants to the household would greatly increase a person’s physical well-being.
Adding natural greenery at home, as studies show, proves to be relaxing and helps people cope with stress. Since the pandemic, not a lot of people are able to go out and be with nature. That is why adding a garden to their home definitely made a big impact on a lot of people as it reduces stress and improves their mood.
One of the reasons why gardening made a huge impact on homes is that it doesn’t require a person to have a huge lawn, living in a small space such as condominiums and apartments doesn’t inhibit a person from growing their own garden. Anyone can set up and grow their own plants at the comfort of their home no matter how big or small it is. Having a spacious balcony or a small area near your kitchen window is a good place to start setting your pots. Gardening definitely brings out creativity to a person.
Though gardening has been a hit, not everyone is a fan. Gardening is not as easy as it sounds, it may seem overwhelming to other people. A lot of effort, patience, and knowledge is invested through this. But, it’s always worth trying something new, especially if it will benefit you and your family’s health.